Things You Need to Hear

Everyone is exhausted. Everyone. It’s been an absolutely manic half term. For some it’s over today, for many of us there is still a week to go. If you’ve made it…well done. I think we all thought this half term might be different. A return to some kind of normal. And to an extent is …

Hi Ho, Hi Ho, It’s Back to School We Go

This week brings the return to school for lots of us. I’m sure, like me, most people are experiencing the the mix of positivity about getting, lamentation for the end of the holiday and nerves over Covid and what the future will bring. There are people who want to get back to normal, people who …

New Year, Old You

As we start a new year we hear so much about resolutions, life changes, altering things about ourselves in the pursuit of better, different, more affirming, more efficient, more effective. Yes, these are all worthwhile goals and, yes, can make huge impacts on your work/life/attitude. Sometimes though, all of it can be a bit much …

Why Do I Rest?

This one is all about why I feel the need to strike the right work life balance. I am no good to anyone if I’m burned out, exhausted and stressed out. I’m ratty, shorter with people and my family end up bearing the brunt of it. This is the one I particularly feel guilty about. …

Thriving September

For some, September will feel like it is crashing towards them and with it will come a wave of excitement and nerves. Planning for your first class and first term can be a mix of eagerness and dread – you want the day to come, but perhaps are feeling that imposter syndrome creeping on. Maybe …

We Must Not Go Back to Normal

It seems a common thread amongst the media, friends and online interactions is related to some of the things that we can’t wait to do when we ‘get back to normal’. Going back to normal would be the worst thing we could do. We should not return to the state we were in before this …